Energy Psychology (EP)

Energy Psychology (EP) recognizes the powerful connection between the mind and the body. It includes various treatment modalities that are used to rewire disturbing events that are trapped within the mind and body.

Energy Psychology is a mind-body approach to healing that incorporates techniques like tapping therapy for anxiety to address emotional and psychological distress by working with the body’s energy system. Tapping therapy, also known as Emotional Freedom Technique (EFT), involves gently stimulating specific acupressure points while focusing on the emotional issue.

This approach can be helpful for a variety of concerns, including:
● Anxiety
● Depression
● Trauma
● Phobias

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